Thanks to medical studies and research, we know that acne is not caused by pizza, chocolate or other causes that have been blamed for acne in the past. It is a medical condition and this article can help you understand your skin better and will suggest ways to treat acne.
Be careful when choosing an acne care products on a select who cares for your skin, it treats blemishes. To keep your skin healthy, you must not only avoid pimples and blackheads. Your acne products should moisturize like a regular skin care line and clean, with the added benefit that you treat your acne.
Zinc will help cure your acne. Zinc contained in beef, pork, nuts, beans and enriched cereals, is essential for healthy skin. It is an effective way to keep acne at bay by the sebaceous and hormone levels maintained and previous scarring is reduced. You can not only absorb zinc from food, but also try oral or topical treatments for acne.
Sleep every night on a clean pillowcase to clean the skin on your face. Every night will be absorbed dirt and oils from your skin from your pillowcase. If you use the same pillowcase every night, these oils are applied back to your skin while you sleep, often causing acne and blackheads. The use of a clean pillowcase avoids this problem.
Acne skin care can be frustrating if you do not know why you get the blame. Start with an allergen-free facial cleanser for sensitive skin. Often a pervasive peeling sufficient to remove excess dirt and oil.
If you find that your acne does not disappear, no matter what you do, you should always consult your doctor. The doctor knows what the best products are. Your doctor can give you the information that you need to buy acne products, and create a skin care system that works for you.
After washing your face, you should use an exfoliating mask. Exfoliation helps remove the dead skin layers from your face. You should try to exfoliate your face at least once or twice a week. In this way you can clean your pores and prevent acne or get rid of.
Avoid frequent face painting. It is known that makeup clogs the pores and causes acne and blackheads. If you must wear makeup, make sure not that it is a water-based product, and do not forget to wash everything before bedtime. The longer you leave it on, the more likely there will be outbreaks.
You can create a face mask by crushing aspirin and apply a thin layer on your face. Aspirin contains salicylic acid, which is outstandingly suitable for the treatment of acne. Since you do not use aspirin for its intended purpose, it is recommended that you speak with a doctor before you start using this method.
A honey mask can work wonders to heal a tending to acne face. Honey has antibacterial properties and can be a soothing solution even in the worst acne outbreaks. It is also a very gentle product for sensitive skin. Use turn the mask once or twice a week to achieve optimum results.
If you see a lot of acne in the areas around your mouth, avoid drink, hot drinks. Hot drink can damage by heat and steam the skin near your mouth. Both weakens the natural resistance of your skin against bacteria and other acne-inducing factors. Stick to cooler temperatures to cure acne near your mouth.
Use ice to reduce the size of a problematic pickles. Similar to using ice to treat a bruise, ice can reduce your acne, the size and swelling. If you have a problem pimple or a sudden outbreak, hold a piece of ice for ten minutes in the place, so the pimple will lose in size and redness.
Wash your hair regularly. Your hair contains a lot of oil. If your hair touches your face, part of it can clog your pores. This is especially true if you have long hair or bangs. In order to reduce the oil, make sure that you wash your hair often.
If you are a woman who has trouble controlling acne, talk to your doctor about the possibility of taking birth control pills to help your skin. This drug contains hormones that reduce the oil production of your body. However, it is taken only as a last result usually. First try other methods, since side effects may occur with all drugs.
As mentioned in the introduction, it is for acne is a medical problem and not a dietary. By examining the causes and treatment options in this article, you can help to treat your acne and heal your skin. This also has the bonus effect of leading to more confident, and it can use any more.